The Rhythm of Rest

We live in a fast paced world where it seems like people are always on the go. We take pride in our busyness and we wear our packed schedules like a badge of honor. All the while we treat work-life balance like it's some kind of mythical unicorn - something to be imagined but, ultimately, never achieved.

And yet, God has already given mankind a healthy rhythm: work six days and rest on the seventh. Rest isn't doing nothing. Rest is resting and it's meant to be an opportunity to be physically, relationally, and spiritually refreshed as we set aside time to lean into God and to recognize that He is our rest.

Music used with permission. Church Copyright License Number: 1169542 and CCLI Streaming License Number: CSPL137613.